Operation Weight Loss Week 3
This is week 3 of my weight loss journey and I am proud to report that I am down another 2.3 pounds! This brings my grand total to a little over 10 pounds. I am so excited. I know that I still have a way to go but I am sticking to my plan, eating my Jenny Craig food and exercising consistently. Just so you know, from here on out I am likely to only lose 1 or 2 pounds a week. I have prepared myself for this and am committed to sticking to my plan of healthy eating.
When I talked to my consultant this week we discussed my strategy for eating while I am visiting family over the holidays. I plan on visiting the nearest Jenny Craig for food and carrying my resource books for eating out with me at all times. I know that it is inevitable for me to eat out when catching up with friends in New York and I am prepared.
I have been exercising consistently and meeting my goal of at least an hour a day six days a week. The EA SPORTS Active More Workouts keeps me on my toes and I have been playing squash to prepare for the tournament that all of the Challengers are going to participate in when we get together next month in California. My best rally so far is 87 and I am working on getting to 90 so I have a perfect score. Perhaps next week I will make my goal.
Here is my newest video about my experiences so far.
When I talked to my consultant this week we discussed my strategy for eating while I am visiting family over the holidays. I plan on visiting the nearest Jenny Craig for food and carrying my resource books for eating out with me at all times. I know that it is inevitable for me to eat out when catching up with friends in New York and I am prepared.
I have been exercising consistently and meeting my goal of at least an hour a day six days a week. The EA SPORTS Active More Workouts keeps me on my toes and I have been playing squash to prepare for the tournament that all of the Challengers are going to participate in when we get together next month in California. My best rally so far is 87 and I am working on getting to 90 so I have a perfect score. Perhaps next week I will make my goal.
Here is my newest video about my experiences so far.
Comments
I love sparkpeople. That's what I use to track my food too (although I haven't done it online in a while). And I love that they have an iPhone app so I can track even when I'm away from home.
Can't wait to see your progress in another 3 weeks in CA!
I cannot wait for the squash tournament in CA!! I've been practicing everyday, and my rallies are getting better! Watch out!!
Oh, and love how you are a fellow Mamavation Sista now!!!
Did I miss who won the Straight No Chaser CD?