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Tuesday, December 15, 2009

Operation Weight Loss Week 3


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Originally uploaded by rj_ross.rm
This is week 3 of my weight loss journey and I am proud to report that I am down another 2.3 pounds! This brings my grand total to a little over 10 pounds. I am so excited. I know that I still have a way to go but I am sticking to my plan, eating my Jenny Craig food and exercising consistently. Just so you know, from here on out I am likely to only lose 1 or 2 pounds a week. I have prepared myself for this and am committed to sticking to my plan of healthy eating.

When I talked to my consultant this week we discussed my strategy for eating while I am visiting family over the holidays. I plan on visiting the nearest Jenny Craig for food and carrying my resource books for eating out with me at all times. I know that it is inevitable for me to eat out when catching up with friends in New York and I am prepared.

I have been exercising consistently and meeting my goal of at least an hour a day six days a week. The EA SPORTS Active More Workouts keeps me on my toes and I have been playing squash to prepare for the tournament that all of the Challengers are going to participate in when we get together next month in California. My best rally so far is 87 and I am working on getting to 90 so I have a perfect score. Perhaps next week I will make my goal.

Here is my newest video about my experiences so far.

26 comments:

Tanyetta said...

The most beautiful and incredible shrinking woman! WORK IT~!!! :)

Shawnta said...

Great job! Ten pounds is a big deal & a great start. To date, I've lost 3 pounds but I'm not looking back. I intend to keep up the healthy eating, increased water intake & exercise. Thanks for sharing your progress.

Boston Mamas said...

Wow, congrats my dear!

Lisa @ Crazy Adventures in Parenting said...

Woo hoo, lookin' good, woman!

ScrappinMichele said...

You go girl! WOW! 10 lbs. That's fantastic. I love your attitude. So positive and you know that this is going to take time and you are ok with that. I always remind myself that this is a journey and not a destination.

I love sparkpeople. That's what I use to track my food too (although I haven't done it online in a while). And I love that they have an iPhone app so I can track even when I'm away from home.

Can't wait to see your progress in another 3 weeks in CA!

Christy - The Sisterhood said...

Way to go, Renee! You're doing a fantastic job :) I have a saying kind of like Michele's: It's a marathon, not a sprint! It does take time to lose the weight, but 1-2 pounds a week is safe and healthy. You're more likely to keep it off if you lose it slowly :)

I cannot wait for the squash tournament in CA!! I've been practicing everyday, and my rallies are getting better! Watch out!!

Reiza said...

You look fantastic. Great work! I need to borrow some of your motivation.

bookieboo said...

Congratulations girl! You are doing so good! I love your attitude, but I think my favorite part about what you are doing is how you started BEFORE the New Year. Everyone starts on 1/1, but you started when you KNEW it had to be done. You didn't avoid it for a later time. Love that. That is how things get DONE. XXOO

Oh, and love how you are a fellow Mamavation Sista now!!!

Trish said...

Wow you are doing sooo awesome!!!!

bookieboo said...

Stumbled too!

Naomi said...

You look fantastic! I am so excited to start the EA challenge...

Justice Fergie said...

wow! way to go! this is awesome. i've been considering jenny craig myself...should i take the (expensive) plunge?

Petula said...

Rock on! That's fabulous... I am so excited for you. I can see the changes in the pics. Great job. Good luck over the holidays.

MOMMY-MOMO said...

OMG!!! YAY! GREAT JOB GIRL!! So happy for you. Keep up the hard work! whats your goal?

Banteringblonde said...

HOly smackers girl! You look fantastic - way to go!

CanCan (Mom Most Traveled) said...

It is so fun to see your progress! Keep up the good work!

Karen said...

Way to go! I hope to be inspired soon. I was doing so well and I need a kick in the pants to get going again! LOL

Did I miss who won the Straight No Chaser CD?

Heather D said...

Incredible job! Keep up the great work!

Mommy Mo said...

Renee, you are a major rockstar in my book. Seriously- I am so proud of you. And can I just say that my best squash rally is only 22, yes 22. I suck at squash!

AnnG said...

My best squash rally was last night at 18 and I thought I was doing well! Now I see that I have A LONG way to go!! You are doing great! 10 pounds is an awesome start!! Keep up the good work!!

cocoamommy said...

Way to go! Your progress is fantastic and you look marvelous! You have reached a great milestone!

Hope said...

Wow - congrats on your success with Jenny. I love Jenny - I have a great consultant who is helping me get my weight loss mojo back! After watching your video you got me all jazzed up to step it up and get my momentum back. Keep up the great work!

Brooke said...

you've got a plan - that's often the toughest part! :) congrats on the loss and keep up the good work.

Allison M. said...

so true- everyone always says "after the holidays" but I try not to go crazy. I eat what I want but try not to eat 12 cookies. Maybe I just eat 6.

Brown English Muffin said...

never looked into Jenny only ever looked into WW...what do you do when you want to go off Jenny? I know with WW you can eat their recipes for life and be just fine. Just curious about Jenny.

Nanette said...

Great job on the 10lb loss. Gone girl do yo thang do yo thang!

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