Operation Healthy Living Summer Shrink- Weight In
I have to admit that I was a little afraid to step on the scale this morning after all of my splurging last week. Apparently I had nothing to fear because I weighed in at 155 again so I've maintained my weight this week. I've learned a lesson, no more crunchy salty snacks in the house - I can't control myself! And coconut ice cream is for special occasions only!
Since I'm still recovering from my hip strain I've pretty much been on the couch. Yesterday I finally decided to get up and do Jillian Michaels Yoga Meltdown and I felt great! As a matter of fact, I got up this morning and did it again. I think I am going to incorporate yoga into my routine on a regular basis, it will keep my body flexible, burn fat and hopefully keep me from injuring myself again.
I am still excited about my half-marathon training, I watched a Team in training video by a woman that did the San Diego marathon. I was so inspired! Now I just need to get my fundraising done, the training I am sure I can do! If you'd like to help me in my effort to raise $4000.00 please click HERE every dollar helps!
That is it for this week, hopefully next week I will be up and running again!