Wednesday, May 5, 2010
I haven't lost any weight. However, I am still shrinking. My body seems to have hit a plateau but I am okay with that. I have added walk/running to my exercise regiment and I know that my body will change as a result of this new activity. My focus is no longer on losing pounds but about changing my body. I still need to tighten up so building up muscle is what I am looking forward to now.
Last week to help with my running I purchased a jogging stroller. It is infinitely more diffficult to run with the stroller but I figure I am doing a combo strength and cardio workout when I am pushing my son. May 6-8 is run a mile day and I am joining the Sisterhood and running a full mile, I am determined to do it and perhaps you will join the challenge too. Even if you can't run, do a walk or a combo just get out there and do it!
My exercising has been consistent, sometimes I fall off the food wagon a bit but overall I am happy about my progress so far. I look forward to seeing where my journey to healthy living will take me!
Labels: operation weight loss