Healthy eating and fitness tips tonight! #sandersonfarms

Chicken and Quinoa Salad on Sanderson Farms website click  for recipe

Tonight is going to be a fun! I am all geared up to discuss food and fitness tips for a healthier New Year with the team from Sanderson Farms led by Joyce Cherrier @joycesherrier. Joyce is a professional has been a professional windsurfer, owner of a health food store and a personal trainer! I know that she is going to have a wealth of information to share with all of you so I hope that you can join us this evening at 8pm EST on twitter! Be sure to RSVP here so that you can be entered to win one of two fitness bands! Following the twitter chat we will have a facebook live recap at 8:45pm and you can join that here!  

If you have been following my blog for awhile, I am sure that you know that I am all about health and fitness. As a matter of fact, seven years ago (I can’t believe it has been that long!) I chronicled my weight loss journey right here on this blog. I lost over 50 pounds and have kept it off (more or less) over this time! I am certainly looking forward to discussion food and fitness tips with Joyce and the rest of our team and guess what? I will be the featured guest for our facebook live recap!

I hope that you will be able to join in this evening, it is an hour of your time! Lend us your best health and fitness tips and listen in while I share mine! I know the New Year is a time for most people to evaluate their healthy living habits. If you have getting healthy as a resolution, have fallen off the wagon or simply want some great information, be sure to join me tonight, it is sure to be a ball!

This post is sponsored by Sanderson Farms. All opinions are my own.