Friday, January 22, 2016
The new year is underway and I KNOW there are numerous people out there who have resolved to get in shape and lose weight this year. I am not one for resolutions, however, I am recommitting myself to healthy living. Not only for myself but my entire family. Now, before you think I am going to have everyone outside doing calisthenics, I’ll cut you off and let you know that family exercise can be fun and not feel like work! My favorite form of family exercise is walking. My son and I take a walk around the community or on trails. This serves as both quality time and exercise and we both really enjoy it. Of course, when I am exercising, I have to look good and I know from experience that you do not have to pay big money for quality workout gear.
My favorite place to find high quality workout clothes at great prices is Walmart. For under $30 you can get an outfit that will take you around town and to your exercise of choice. Today I picked up some cute Avia Active performance legging ($15.87). I like the fun print and there is an inner pocket along the waistline that I can use to carry a key and my ID when I am out on the trail. Since it is winter, legging are great for keeping my entire legs warm, during the spring and summer months I switch over to capris.