Wednesday, October 19, 2011

Going to Blogalicious? Workout with me!


Tomorrow I leave for my old home, Washington, DC for the third annual Blogalcious conference. This year I have the pleasure of not only speaking on a panel but I will also be leading a fitness class inspired by the new game Your Shape Fitness Evolved by UBIsoft. 

If you've been following my blog you know that I lost over fifty pounds and I did it at home. No gym membership, no trainer, I utilized tools at my disposal at home to do it. Virtual fitness games played a big role and during the workout on Saturday morning I'll demonstrate just how effective they can be! 

Join me! 

Work out inspired byYour Shape Fitness Evolved 2012

Where: Gaylord National Hotel -Chesapeake D-E Room 
When: Saturday, October 22nd, 7:00 am

Wear comfortable workout gear that lets you move and stretch -- and be prepared to sweat!

Disclosure: This post and the morning workout are Sponsored by UbiSoft

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