Yesterday I discussed the challenges of maintaining weight loss and gave my tips (you should really check it out, I’ll wait)..... Glad to have you back! Today I weigh 154 and I’ve discovered that my weight fluctuates between 149-155 I guess this is my body’s happy place. If I stay in this range I am golden.
In addition to exercise, diet is a huge part of me maintaining my weight loss. I continue to eat clean and wanted to share with you the delicious meal I made last night.
I sauteed bell peppers and red onion in cold pressed olive oil. I originally want to buy all organic bell peppers but when the cashier told me that ONE was $6.99 I decided to go with one organic (a different variety) and one regular. Being healthy can be expensive!
I added spices - cumin, nutmeg and cinnamon and the added the mix to the quinoa.
I also added a can of chickpeas, chopped coriander and drizzled the entire salad with an olive oil, orange juice and rice vinegar mix.
Truly a delicious meal! I am the only one in the house that eats this way to I’ll will have a few good meals! I'm also discovering great Gluten-Free recipes all around the blogosphere, check out Gluten Free Wednesdays for more recipe ideas!