8 miles!
This is me after finishing my 8 mile run yesterday ..did you hear me? I ran (okay walked and ran) 8 miles yesterday! I've never gone that far in my life. But as the date of the half-marathon approaches, my weekend long runs are becoming longer and longer. This Saturday I'm scheduled to run 10 miles. Double digits! Am I ready? Of course. Worst case scenario I walk some. I can tell you that as I add miles the thing that I notice is my calves get tight. I am sure to stretch after my runs so that I don't experience any unneccesary pain.
Overall I felt pretty good during my run however the one thing that kept me from running longer was the fact that I was quite thirsty. I mean so thirsty that my lips were dry and I was trying to make moisture with my mouth. I was hoping for water fountains around every corner but I was teased because it seemed like every fountain was broken!
Of course, I had to ask my running friends what they suggested for long runs. Some folks like handheld water bottles and others like belts. I really don't like to hold anything in my hands so I've decided to try a water belt. I went with the amphipod RunLite
I'm going to try it out in the morning and I'll let you know how it goes. I am pretty sure that it will work for me the belt is bounce-free and you can change the bottles to a horizontal orientation. Plus I can hold my iPhone in the pouch. I am hopefully that I've found my solution for hydrating on the go. Since this baby costs me $40.00 I am going to make it work!
Comments
I use this for my runs over 6 or so miles: http://www.fuelbelt.com/TNT/tnt.html
BTW-How are you so much farther in your training than me when our races are on the same day? I have 6's this week and next, then 2 weeks of 8's a week at 10, then 12, then 8 then race.
I ran the half w/out water bottles...using the stations.
Congrats on your 8-miler and go get that 10-miler!